I RAN MY 1ST MILE NON STOP!

Sunday January 22,2012. In all my life I've never ran 1 full mile non stop. I am so excited! For all those who think you can't do something you never imagined you would do...I'm here to tell you you can! Whether it's running a mile, finding that mate you've always dreamed of, or maybe landing that dream job or perhaps starting your own business. Go for it and go hard!!!!

Couch to 5K

OMG....Terrified, excited,scared,happy.....all of the above. Richard Kalasky is my Coach for running my first 5K. I am soooo out of my comfort zone. Time to step outside the BOX :-).
I met Richard about 2 years ago and I find him to be an inspiration. You can find Richard teaching and instructing the techniques you should learn in order to run safely on Sunday's at REI. R.S.V.P with Richard on facebook under"Richard Kalasky".

If you want to stay connected to the here and now, text "terrilynn" to 69302.